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Hannah Podschun
ACC-Certified Coach, 200-HR Registered Yoga Teacher
You likely already know a lot about yourself.
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You know you are ready to move out of the constant go, go, go of life.
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You know that the pace everyone else seems to move at is just a little faster than feels intuitively right for you.
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And still, nothing you put in place seems to stick in your day-to-day life.
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I'm Hannah, and I support self-aware and highly sensitive women in moving from understanding themselves to building lives that truly support their needs.
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I hold space for women who have spent a lot of time trying to do life right, and are now ready to create a life that feels right for them.
As a certified coach (ICF ACC) and registered yoga teacher (RYT-200), I bring deep presence, practical support, and embodied awareness to help you take small, sustainable steps toward what already feels true for you.
Pressing Pause:
5-Day Email Video Series
Sign up to receive five daily bite-size mindfulness practices designed to create a pause in the go, go, go of your day-to-day. These emails will arrive directly in your mailbox for five consecutive days with a brief video introduction and easy-to-apply accompanying practice.